Integrative Counseling & Wellness Services

We provide holistic mental health counseling and supplemental wellness services, which include movement and yoga for those who are struggling with stress, anxiety, and depression. These services cater to anyone seeking to enrich their lives, overcome challenges, and build foundations for setting clear goals and intentions. Our mind-body approach to mental health incorporates whole self-care, improving outcomes in therapy and increasing the overall health and well-being of our clients.

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Individual, Couples, and Family Counseling

We offer individual and family therapy for teens, adults, and couples. All of our therapists and coaches at Bridge Counseling and Wellness have been trained in integrative techniques and are knowledgeable about how physical health can affect emotional health. Additional training for each therapist can be found in their bios. It is important to us to provide a safe and welcoming space for people to heal and grow as we work together to individualize your therapy experience and meet your unique needs. 

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Integrative Psychiatric Services

Our psychiatric services include a whole person perspective of mental health treatment, comprehensive evaluations, and medication monitoring. Our therapists and psychiatric nurse practitioners will work together to make sure your treatment plan is effective and contributes to increased well-being.

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Nature & Outdoor Therapy

We offer scientifically proven, nature based therapeutic services, as well as workshops, retreats, and group adventures as part of our integrative approach.

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Free Yoga Classes & Meditation Group

Bridge Counseling and Wellness provides a therapeutic and confidential yoga class free for our counseling clients. Our instructors are experienced, credentialed, and stay up-to-date in their field.

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Nutrition Services

Bridge Counseling and Wellness offers individualized nutrition plans to meet your unique needs. You can schedule an appointment to meet with one of our certified nutrition consultants to create your personalized nutrition plan and accommodate you with your wellness goals. Nutrition sessions are $120 and Sliding scale options are also available.

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Mind body approach

Many of our therapists are trained and certified in different therapeutic modalities such as reiki, havening, brain-spotting, psychedelic-assisted therapy, healing touch, somatic experiences, and more.

Our Mission

Bridge Counseling and Wellness is an integrative mental health and wellness center in Louisville, KY. We provide holistic mental health counseling and supplemental wellness services, which include movement and yoga for those who are struggling with stress, anxiety, and depression. These services cater to anyone seeking to enrich their lives, overcome challenges, and build foundations for setting clear goals and intentions. Our mind-body approach to mental health incorporates whole self-care, improving outcomes in therapy and increasing the overall health and well-being of our clients.