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Abby Mudd, Certified Nutrition Consultant & E-RYT November 16th, 2021 As the season begins to change, so can our energy and mood. With winter fast approaching, temperatures dropping, and the…

 By Nicole Sartini-Cprek, LPCC, GoodTherapy.org Topic Expert (reprinted from June 2017) About 25% of adults in the United States will meet the Diagnostic and Statistical Manual of Mental Disorders (DSM-5)…