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    Fax: (502) 785-4201

  • Bridge Counseling and Wellness

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    Integrative Mental Health Links

    The following links are listed to provide you with additional online integrative mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites. The resources are intended to complement, not replace, professional medical advice.

    Associations & Institutes

    • American Counseling Association
    • National Association of Social Workers
    • American Psychological Association
    • National Institute of Mental Health
    • NAMI (National Alliance on Mental Illness)
    • International Network of Integrative Mental Health
    • Integrative Medicine for Mental Health
    • National Center for Complementary and Alternative Medicine

    Suicide Awareness and Hotlines

    • American Foundation for Suicide Prevention
    • Suicide: Read This First
    • National Suicide Prevention Lifeline

    Depression

    • Depression and How Therapy Can Help
    • Depression Screening
    • Depression Test, Symptoms of Depression, Signs of Depression
    • Complimentary and Alternative Treatments for Depression

    Trauma

    • Trauma and Shock
    • How does trauma effect sleep? 
    • National Center for PTSD; Types of trauma
    • Trauma informed approach and Trauma treatments

    Anxiety Disorders

    • Answers to Your Questions About Panic Disorder 
    • Social Anxiety
    • Phobias and Fears
    • OCD (overview)
    • National Center for PTSD
    • Exposure and Response Prevention
    • Guide to Anxiety and Sleep

    Addiction and Recovery

    • Alcoholics Anonymous
    • Alcoholics Anonymous Recovery Resources

    Attention-Deficit Hyperactivity Disorder

    • ADDA Attention Deficit Disorder Association
    • Attention-Deficit Hyperactivity Disorder, NIMH
    • Born to Explore: The Other Side of ADD/ADHD

    Medication and Supplements

    • DrugWatch.com
    • Consumer Lab (independent reviews of supplements and research)
    • Dr. Weil – Integrative Health Expert
    • Drug Interactions, Alternative, MotherNature
    • Natural Herbs and Supplements for Mental Health

    Nutrition

    • Anti-Inflammatory Diet
    • Food and Mood

    Mind-Body Practices

    • American Council on Exercise 
    • Health Benefits of Yoga
    • Mindfulness Based Stress Reduction (MBSR)

    General Health

    • mayoclinic.com/
    • dukeintegrativemedicine.org/

    Holistic Mental Health Resources

    • Inclusive Therapists
    • National Center for Complimentary and Integrative Health
    • Integrative Medicine for Mental Health
    • Find a practitioner – Integrative Medicine for Mental Health
    • Food for the Brain Foundation
    • Center for Nutritional Pscyhology

    Non-Talk Therapy Associations

    • American Dance Therapy Association
    • American Music Therapy Association
    • American Art Therapy Association
    • Multidisciplinary Association for Psychedelic Studies (MAPS)
    • United States Association for Body Psychotherapy

    Complimentary Modalities

    • American Massage Therapy Association
    • Find a massage therapist.
      • Massage Therapy and Mental Health Research
      • Biodynamic Cranial Sacral Therapy Association
    • American Holistic Health Association Resources
    • Reiki Healing Association
    • International Association of Yoga Therapists
    • Resources for Accessible Yoga and Mindfulness
    • Free Mindfulness Tools
    • The Nap Ministry
    • HeartMath Institue
    • Find a Float Tank Near You
    • Ultimate List of Free Witchcraft Resources
    • Faith Support Groups – NAMI
    • QiGong Institue
    • Minority Rights Group International
    • Mental Health Grace Alliance
    • List of Free Meditation Resources

    LGBTQA

    • National Queer and Trans Therapists of Colour Network
      • https://www.nqttcn.com
      • https://www.nqttcn.com/directory
      • https://www.ayanatherapy.com/resources
    • Transgender Law Center
    • The Trevor Project
    • Trans Lifeline
    • GLMA Health Professionals Advancing LGBT Equality
    • It Gets Better Project
    • The Audre Lorde Project
    • Tribal Equality Toolkit
    • The Brown Boi Project
    • Center for Black Equity
    • First Nations Two Spirit Collective
    • Mental Health for Queer and Transgender Communities of Color
    • The National Black Justice Coalition
    • NQAPIA
    • Unity Coalition / Coalición Unida

    Low-Cost Tele-Therapy and Search Engines for Therapists

    • The Open Path Collective
    • Talkspace
    • Pride Counseling
    • Therapy for Black Girls Directory
    • Melanin and Mental Health Directory
    • Latinx Therapy 
    • Ayana Online Therapy for Marginalized and Intersectional Communities
    • Janette Valenzo’s List for BIPOC & LGBTQ+ Resources

    Minority or People of the Global Majority Mental Health Resources

    Black Community

    • Black Mental Health Resources
    • The Boris Lawrence Henson Foundation
    • Lee Thompson Young Foundation
    • Black Girls Smile’s
    •  Brother, You’re on My Mind
    • Therapy for Black Girls
    • Therapy for Black Men
    • Black Emotional and Mental Health Collective
    • Loveland Foundation
    • Black Led
    • Kindred Medicine Directory for Healing Services

    Hispanic/Latinx Community

    • National Alliance for Hispanic Health
    • SanaMente/Each Mind Matters
    • The National Hispanic and Latino Prevention Technology Transfer Center
    • National Latino Behavioral Health Association (NLBHA)
    •  Life is Precious™/La Vida es Preciosa
    •  MANA, A National Latina Organization® (MANA)
    • Therapy for Latinx

    Asian American, Native American, and Pacific Islanders

    • Asian & Pacific Islander American Health Forum
    • Asian Mental Health Collective
    • South Asian Mental Health Alliance

    Native and Indigenous Peoples Communities

    • American Indian and Alaska Native (AI/AN) National Suicide Prevention Strategic Plan
    •  Center for Native American Youth
    •  National American Indian and Alaska Native/Mental Health Technology Transfer Center Network
    • We R Native
    •  Zero Suicide in Indian Country

    Perinatal Health

    • BirthEquity.org
    • Uzazi Village
    • Ancient Song Doula Services
    • Every Mother Project
    • Resilient Birth
    • The Leggett Group
    • Modern Mama Midwifery
    • Tova Health
    • Jenn Falk, RYT
    • Mo Bruno Roy, LMT, RYT
    • BodyWise Wellness Center
    • Resourcery Bodywork
    • Momma Strong
    • Om Births
    • The Loved Child
    • Postpartum Support International (PSI)

    Affordable Labwork

    • GrassRootsLabs.com

    Nature Connection and Ecotherapy

    • Outdoor Afro
    • Latino Outdoors
    • LGBT Outdoors
    • Queer Nature
    •  Black Girls Trekkin’
    • Camber Outdoors
    • Outdor CEO Pledge
    •  PGM ONE Summit
    • Wild Diversity
    • Ecopscyhology Initiative
    • International Community For Ecopsychology
    • www.ecopsychology.org
    • International Community for Ecopsychology.
    • California Latino Water Coalition
    • Center on Race, Poverty, and the Environment
    • Climate Justice Alliance (CJA)
    • Deep South Center for Environmental Justice
    • Indigenous Environmental Network
    • NAACP’s Environmental and Climate Justice Program
    • Northwest Indian Applied Research Institute (NIARI)
    • Union of Concerned Scientists

    Bridge Counseling and Wellness


    Phone: (502) 694-9488
    Fax: (502)785-4201

    Building A
    540 Baxter Ave.
    Louisville, KY 40204

    Building B
    544 Baxter Ave.
    Louisville, KY 40204

    Building C
    508 Baxter Ave. Suite 3.
    Louisville, KY 40204

    Bardstown Road Building
    1504 Bardstown Rd,
    Louisville KY 40205.
    **office is located in the Schuster Building

     

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