The following links are listed to provide you with additional online integrative mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites. The resources are intended to complement, not replace, professional medical advice.
Associations & Institutes
- American Counseling Association
- National Association of Social Workers
- American Psychological Association
- National Institute of Mental Health
- NAMI (National Alliance on Mental Illness)
- International Network of Integrative Mental Health
- Integrative Medicine for Mental Health
- National Center for Complementary and Alternative Medicine
Suicide Awareness and Hotlines
- American Foundation for Suicide Prevention
- Suicide: Read This First
- National Suicide Prevention Lifeline
Depression
- Depression and How Therapy Can Help
- Depression Screening
- Depression Test, Symptoms of Depression, Signs of Depression
- Complimentary and Alternative Treatments for Depression
Trauma
- Trauma and Shock
- How does trauma effect sleep?
- National Center for PTSD; Types of trauma
- Trauma informed approach and Trauma treatments
Anxiety Disorders
- Answers to Your Questions About Panic Disorder
- Social Anxiety
- Phobias and Fears
- OCD (overview)
- National Center for PTSD
- Exposure and Response Prevention
- Guide to Anxiety and Sleep
Addiction and Recovery
Attention-Deficit Hyperactivity Disorder
- ADDA Attention Deficit Disorder Association
- Attention-Deficit Hyperactivity Disorder, NIMH
- Born to Explore: The Other Side of ADD/ADHD
Medication and Supplements
- DrugWatch.com
- Consumer Lab (independent reviews of supplements and research)
- Dr. Weil – Integrative Health Expert
- Drug Interactions, Alternative, MotherNature
- Natural Herbs and Supplements for Mental Health
Nutrition
Mind-Body Practices
General Health