Shinrin Yoku (Japanese Forest Bathing)
Upcoming Dates: April 28th, May 16th, May 19th, June 27th, July 7th, July 11th
During a forest bathing session you will be guided on a leisurely walk on gentle paths under the forest canopy with guided activities to help you open your senses, hone your intuition and experience the forest as you never have before. We draw upon mindfulness meditation practices and techniques of deep nature connection.