Nicole Sartini-Cprek, M.Ed., LPCC, NCC, IMHP
Cofounder, Executive Director and Therapist
Nicole Sartini-Cprek has been practicing therapy professionally since 2010 and working in the field as a non-professional since 1999. Sartini-Cprek's specialty is helping adults who are recovering from difficult childhoods, leaders who are looking to find more balance in their lives and high-functioning individuals who suffer from anxiety or depression. She also specializes in assisting individuals going through major life changes such as: entering adulthood, starting or graduating from college, getting married, making job changes or preparing for or adjusting to the birth of a child. Nicole’s counseling practice involves integrating traditional talk therapy with mind-body work through the practice of mindfulness, the use of diet and exercise, nutritional supplements and an emphasis on developing a healthy self image.
Nicole believes that every life obstacle we face can be transformed into an opportunity for growth. We cannot change the past, but, as long as we are alive, we can acknowledge and act on the fact that we are still writing our stories- that the present and future are still ours to create. We can make the choice to love ourselves just as we are, and at the same time, move forward toward our goals and the kind of life we most want. It is her intention to help every person she works with to the best of her ability and to respect the trust they put in her as a mental health professional by offering thoughtful and evidence-based interventions.
Contact Nicole at Nicole@bridgemindbody.com
To schedule an appointment with Nicole click here.
*******This therapist works with adults 18+, accepts HSA, cash, check or credit.*********
Juniper Owens (she/her/they), LCSW, CPT, LMT, IMHP
Co-Founder, Director of Education & Ecotherapy
Juniper Owens is a licensed clinical social worker and certified ecotherapist with a passion for holistic health, environmental justice and guiding people towards the life they envision for themselves. Juniper has worked in a variety of settings in both clinical and directorial roles since 2002 in holistic health and 2010 in mental health. They have a background as a licensed massage therapist, certified personal trainer, in herbalism and essential oil treatments. Their experience working in multidisciplinary settings, informs their body-mind-spirit-nature approach to helping people overcome anxiety, apathy and life's hurdles. They are adjunct faculty at the University of Louisville, Kent School of Social working since 2014.
Juniper utilizes the power of ancient wisdom practices such as nature connection, body psychotherapy and spiritual development to help their clients heal, grow and thrive; living more meaningful and healthy lives. Their approach could be right for you if you have tried other types of therapy with little success, if you prefer holistic modalities or if you enjoy being in nature. Their strengths are assisting folks who are healing from trauma, in life transitions and feeling lost, finding one's purpose, struggling with self-love and seeking deeper connection with self, community & planet. They also specialize in working with mild-severe anxiety issues such as PTSD, OCD, panic disorder and phobias.
Cultivating wholeness is the central focus of their therapeutic style. They use a combination of somatic ecotherapy, mindfulness-based CBT, transpersonal and positive psychology, ancestral healing, ceremony/ritual, dream work, guided imagery, rites of passage and non-ordinary state techniques in office and out-of-office sessions. Juniper provides LGBT friendly services and welcomes all individuals to their office.
Juniper is one of the only therapist in the state trained in ecotherapy and wilderness therapy. Juniper loves the natural world and has experienced many healing benefits from her time outdoors, in fact they often credit their adventures in the backcountry and deepening relationship to the "other than human" world, to their recovery from severe panic and anxiety. They have a lifetime of experience in the wilderness (kayaking, backpacking and hiking), leading outdoor adventure groups and is a certified level 2 Ecotherapist and certified Yasei Forest Therapy guide and practioner. They have studied with the Earthbody Institute, the Mindful Ecotherapy Center, Wildcraft Forest School and Animas Valley Institute. Juniper leads guided Shinrin-Yoku or Forest Bathing walks for the community as well as other outdoor and nature connection events. They are also the president of the Shinrin-Yoku Society of Kentuckiana and a founding member of the Southeast/Northeast Ecotherapy Alliance. Please see our page Outdoor and Nature therapy to see if it would be a good fit for you.
Contact Juniper at juniper@bridgemindbody.com
To schedule an appointment with Juniper click here.
*******This therapist works with ages 16+ and accepts HSA, cash, check or credit. Please contact Juniper for inquires about wilderness based therapy, forest bathing, groups and nature retreats.**************
Megan McMillen, M.Ed., LPCC-S
Assistant Director, Therapist, and LPCA Supervisor
Megan McMillen is a Licensed Professional Clinical Counselor, certified Integrative Mental Health Practitioner and LPCC Supervisor. Megan began her path toward helping others in 2006 and has worked in a variety of settings including; a Domestic Violence Shelter, Psychiatric Hospital, Community Mental Health agency and a Residential Treatment Facility. Megan completed her MEd in Mental Health Counseling from the University of Louisville in 2011.
Megan has experience working with a wide range of people with varying treatment needs, so she is extremely adaptable in her therapy approach. Megan uses traditional therapy modalities such as CBT, DBT and Brainspotting, as well as wellness tools in her sessions. Megan, who has her own experience with anxiety and depression, inherently recognizes the importance of taking care of one's body, mind, spirit, environment and relationships. Megan has been a practitioner of yoga for twenty years, teaches meditation and has knowledge in exercise, new age spirituality, herbs and a certification in nutrition consultation.
Megan has a passion for helping teach people to utilize their intuition and strengths to work through current issues and build a positive foundation to better navigate future obstacles. She specializes in depression, anxiety, improving self-esteem, processing trauma, LGBT issues, building healthy relationships, teaching assertiveness, creating healthy boundaries, and most importantly self love. Megan will work with you to correct any unhealthy thoughts and behavioral patterns that are keeping you stuck or disliking yourself and help you blossom into your healthiest self. Megan welcomes people of all faiths, sexual orientation, gender expression, ethnicity and race.
Contact Megan at megan@bridgemindbody.com
To schedule an appointment with Megan click here.
*******This therapist works with adults 16+, accepts HSA, cash, check or credit.*********
Laurel Sims-Stewart, M.Ed, ATR, LPCC
Community Outreach Director, Therapist
Taking the first step toward personal healing or help for your child can feel overwhelming, but with the right support it doesn't have to be. Laurel strives to create a safe, welcoming, and person-centered environment for each individual with whom she works. Her goal is to walk with you on this journey of healing, and empowering you or your child to feel confident in making positive changes.
Laurel is a Licensed Professional Clinical Counselor with a background in expressive therapy techniques. She completed her M.Ed. in Counseling with a Concentration in Expressive Therapies from the University of Louisville in 2012. Since then she has had the opportunity to work in both inpatient and outpatient settings. Prior to completing her master's, Laurel gained experience in the mental health field working with clients on the autism spectrum, children battling chronic medical issues, and as a sexual assault crisis counselor.
Laurel specializes in the treatment of trauma, anxiety, mood disorders, & has extensive experience working with children, teens, & young adults. Laurel utilizes an integrative, insight-based approach including cognitive-behavioral therapy, mindfulness, psychoeducation, & expressive techniques. She will work together with you to find the strategies that fit best for you or your child.
Contact Laurel at laurel@bridgemindbody.com
To schedule an appointment with Laurel click here.
*******This therapist works with children, adolescents, and adults ages 12+. She accepts Humana and Anthem BCBS insurance (or HSA, cash, check, credit).**************
Stephanie Batts, LPCC, NCC
Therapist and Holistic Mental Health School Coordinator
Stephanie is a Licensed Professional Clinical Counselor, as well as a Certified Brainspotting Practitioner. She received an M.A. in Professional Counseling from McKendree University in Illinois, and recently received a post-graduate certificate in Couple Therapy. Stephanie began her career helping teens and their families in crisis situations. Later, she worked at a community mental health facility serving both mental health and substance abuse clients. She has worked with a diverse population of individuals, couples and families. Much of her experience has been working to help clients struggling with depression, anxiety, trauma, sexuality issues and poor self-esteem. Stephanie is passionate about working with couples and families to enhance relationships through improving communication, connection, parenting skills and conflict management.
Stephanie approaches each new client with an open mind and a desire to help them reach their own goals. Her hope is to create an accepting, comfortable, compassionate space for clients to feel safe sharing and exploring uncomfortable thoughts and difficult situations. She welcomes all individuals regardless of race, religion or sexuality to her office. Stephanie believes in a holistic approach and uses a combination of counseling techniques (brian spotting, cognitive behavioral, mindfulness, meditation, solution focused, self-awareness, etc.) to tailor therapy to a client's specific needs, strengths, and abilities. She also uses these techniques to deal with her own life stresses. She enjoys mindful walks, yoga, creating artwork, listening to music and reading to unwind and create positive energy in her own life.
Contact Stephanie at stephanie@bridgemindbody.com
To schedule an appointment with Stephanie click here.
*******This therapist works with ages 12+. She accepts Humana and private pay (or HSA, cash, check, credit) for individual therapy and out of pocket for couples counseling.*******
Sarah Barber, MSW, LCSW
Director of Operations/Building C Supervisor/ Therapist and Certified Nutrition Consultant
Sarah Barber is a Licensed Clinical Social Worker and certified nutrition and wellness consultant with a passion for helping others. Sarah has been working or volunteering in clinical settings since she was a teenager. She graduated with a BSW and an MSSW from the University of Louisville. Upon graduation, Sarah began working in community mental health. Sarah enjoyed working with adults ages 18 and older with a variety of diagnosis including but not limited to; Schizophrenia, Bipolar Disorder, Borderline Personality Disorder, Anxiety, and Depression. However, Sarah specialized in helping those diagnosed with anxiety and personality disorders. Sarah understands that many individuals with either personality disorders or anxiety struggle with emotional and behavioral dysregulation and that having a positive therapeutic relationship with their counselor is the first step towards recovery. Sarah has worked with individuals utilizing both cognitive behavioral and dialectical behavior therapy. She also understands the benefit of non-traditional approaches such as focusing on nutrition, exercise, and mindfulness activities.
Through her time working in both stroke and oncology programs, Sarah has also gained extensive experience working with individuals with chronic physical health conditions. Sarah understands how life changing a new physical health diagnosis can be and enjoys helping her clients process and cope with their new reality. Sarah specializes in using flexible client centered approaches, mindfulness-based strategies, and solution focused talk therapies to help individuals heal mind, body and spirit. Sarah firmly believes that what happens in counseling is only effective if you also put in the work in your everyday life. Sarah will help you create a plan and learn the skills you need to be your best, most complete self.
Contact Sarah at sarah@bridgemindbody.com
To schedule an appointment with Sara click here.
*******This therapist works with ages 18+. She accepts Humana insurance (or HSA, cash, check, credit). **************
Rhonda Fessel, LPCC, LPAT
Building B Supervisor/Therapist
Rhonda is a Licensed Professional Clinical Counselor, Licensed Professional Art Therapist and is a certified Havening Techniques Practitioner. She believes in the power of healing and improved well being through the process of creativity and positive thinking. Rhonda believes that everyone can reach their greatest potential with the right kind of support and nurturance. Rhonda is flexible in her approach and is able to adapt her techniques to meet the needs of each person she works with. She likes to create a space for her clients to explore their inner selves through the process of uninhibited art making. Rhonda has experience working with people of all ages who are overcoming Addiction Issues, Anxiety, Depression and Trauma. Rhonda earned her M.Ed in Counseling with a Concentration in the Expressive Therapies from the University of Louisville in 2008. She has worked in a variety of mental health settings including both inpatient and outpatient facilities.
In her free time, Rhonda likes to engage in movement meditation whether it is through yoga, hiking, or hoop dance. She likes to use her creativity in the studio making art and in the kitchen baking healthy snacks. She believes in the power of positive thinking and intention and has seen in her own life how this kind of focus can assist with overcoming fear and self-limiting beliefs. She believes in holistic care approaches and has experienced positive transformation through techniques that combine mind, body and spirit.
Contact Rhonda at rhonda@bridgemindbody.com
To schedule an appointment with Rhonda click here.
*******This therapist works with ages 18+. She accepts Humana and Anthem BCBS insurance (or HSA, cash, check, credit). **************
K. Vanessa Blades, LPCC
Therapist with a focus in Child and Family Therapy
Vanessa Blades is a Licensed Professional Clinical Counselor. She completed her Masters of Arts in Counseling: Specialization in Clinical Mental Health Counseling from Chicago's Adler University (previously known as the Adler School of Professional Psychology) in 2014. She has over five years of clinical experience working with children, adolescents, and adults of diverse orientation, identities and cultures in a variety of settings including an Inpatient Psychiatric Hospital, a Residential Treatment Facility, Adult and Adolescent Intensive Outpatient Therapy Programs, Community Mental Health Care Facilities, and Therapeutic School Programs, which met the needs of students with educational, developmental, and emotional-behavioral obstacles. Vanessa has worked as a researcher in Northern Ireland investigating the impact of war and sectarianism (The Troubles) on the psychological, emotional, spiritual, and socio-economic well-being of its people as well as the effectiveness of present cross-community (peace) organizations in assisting healing and positive change.
Making the decision to begin or continue in therapy can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space and being an ally and advocate with you as we explore your individual strengths and in working towards a more helpful, balanced, and rewarding present and future. Using her professional and personal experience and knowledge, Vanessa specializes in the treatment of Mood Dysregulation (i.e., Depression, Anxiety, and Explosive Anger), PTSD and other Trauma Reactions, Prolonged Bereavement and Grief Processing, Relationship and Communication Issues, Transition in Life issues, Eating Disorders, Body Dysmorphia, and Self-Esteem issues. Vanessa uses person-centered and evidenced-based interventions and techniques in her practice, such as Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Strategic and Structural Family Therapy, Rational Emotional Behavioral Therapy, Play Therapy (e.g., Sandtray, Puppet Therapy), Parent-Child Interactive Therapy, Progressive Muscle Relaxation techniques, and Expressive Therapy techniques (e.g., movement, art, music, and meditation) to assist individuals and families in moving towards their personal goals.
*******This therapist works with young adults and children 6+ and accepts Anthem, Humana and can accept HSA, cash, check or credit). ***********
Contact Vanessa at vanessa@bridgemindbody.com
To schedule an appointment with Vanessa click here.
Cassie Baker, LPCC, TCADC
Therapist
Cassie Baker is a Licensed Professional Clinical Counselor who received her undergraduate training at Eastern Kentucky University, where she graduated with honors. She completed her Master's Degree (M.Ed.) in 2015 through Lindsey Wilson College. Since that time, has worked primarily in the outpatient community mental health setting, although she has also provided services both in a residential treatment facility and domestic violence shelter.
Cassie has experience treating mood disorders, trauma, personality disorders, addiction, grief & loss, and other mental health concerns. She specializes in working with adults who are living with co-mingling mental illness and substance use disorder(s). She strives to foster a safe, non-judgmental environment in which individuals are free to explore their specific challenges and barriers. She is adept in the use of cognitive-behavioral, client-centered, and other integrative evidence-based treatment modalities within the therapeutic environment. Cassie values the mind-body-spirit connection as an integral part of the treatment of mental health and substance use disorders. She promotes heightened mind/body awareness in her practice, to include the use of mindfulness-based interventions and interactive-expressive techniques. She focuses on self-compassion as one of the most powerful therapeutic tools, and the foundation on which all other skills are built.
Cassie believes that each and every individual is capable of positive change, as long as they have the tools and support needed to do so. She has found that her greatest challenges in life were most effectively managed when she was able to tend to her "whole self" needs, and through connection with others who provided the support she needed to thrive.
*******This therapist works with ages 18+. She accepts Humana and Anthem BCBS insurance (or HSA, cash, check, credit).**************
Contact Cassie at cassie@bridgemindbody.com.
To schedule with Cassie, please click here.
Marie Coma-Thompson, LPCC
Therapist and Yoga Instructor
Marie Coma-Thompson is a Licensed Professional Clinical Counselor (LPCC) and an Experienced Registered Yoga Teacher (E-RYT 200). She began working in the mental health field in 2000 after obtaining her Bachelor’s degree in Psychology (BS) from the University of Pittsburgh, and she later completed her Master’s in Clinical Mental Health Counseling (MEd) at the University of Louisville. She has worked in a variety of settings, including community mental health agencies, a psychiatric hospital, and a grief counseling center. In 2007, Marie started teaching yoga and meditation and began to discover the many ways in which yogic philosophy aligns with theories of psychology and mental health.
Marie specializes in working with grief, loss, and trauma and also has experience working with anxiety disorders, substance use disorders, depression, and relationship issues. She takes a compassionate, non-judgmental approach to therapy and has a gift for relating to and uncovering a person’s highest self. In her work, Marie draws from mindfulness-based therapies such as Acceptance and Commitment Therapy and Dialectical Behavioral Therapy as well as from Cognitive Behavioral Therapy, Polyvagal Theory, Buddhist Psychology, and Existential approaches. She is also trained in EMDR, an evidence-based treatment for trauma.
Marie will meet you where you are and help you develop a personalized, integrative path to healing and personal growth.
Contact Marie at marie@bridgemindbody.com
To schedule an appointment with Marie click here.
*******This therapist works with ages 16+ and accepts FSA, HSA, cash, check or credit.**************
Amy Halvorson, LCSW
Amy obtained her graduate degree from Colorado State University in 2012. She specializes in working with teens and young adults. Amy has assisted individuals facing a broad array of challenges including low self-esteem, depression, anxiety, and adolescent behavior issues and substance use. One of Amy's passions and specialties is helping others heal and find freedom from their symptoms related to trauma. Trauma can be thought of as any overwhelmingly distressing event. Memories of these events are stored in the brain and tied with strong emotions. Amy uses effective, evidence-based methods that target the mind and body as a whole and have been shown to improve well-being by reducing the impact of trauma. She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization Reprocessing (EMDR) as well as other modalities. Amy's clients find her to be attentive, have a welcoming presence, and empathic nature. Her primary focus is to help you feel supported in utilizing your strengths to effectively seek your own solutions to move forward and break out of feeling stuck.
Lee Schardein, M.Ed., LPCC-S, E-RYT 500
Therapist, LPCA supervisor and Yoga teacher
Lee is Licensed Professional Clinical Counselor and an experienced registered yoga teacher. Lee has been working in the mental health field for over 12 years. Lee graduated from UofL with her M.Ed. In Mental Health Counseling in 2010. She has worked with a community mental health agency for 9 years and has been supervising LPCA's for 3 years.
Lee has experience working with kids, teens, young adults, families, and individuals on a variety of issues including: mood dysregulation, ADHD, anxiety, LGBTQ issues, gender identity, building self-esteem, strengthening social skills, processing trauma, and moving through transitions. Lee blends traditional therapy modalities with a mind body wellness approach. Lee not only teaches yoga, but also breath work mindfulness and meditation.
Lee has been teaching yoga for 5 years. She completed her 300 hour training with with Laughing Lotus in NYC. Her classes are empowering and focus on building mind/body connection, self love and inner strength. Lee also uses yoga as a tool for stress management and improving focus.
Lee believes by learning to love ourselves, be authentic and enjoy the present moment, we can show up more fully in our relationships, roles and community.
*******This therapist works with young adults and children 6+ and accepts Anthem, Humana and can accept HSA, cash, check or credit). ***********
Contact Lee at lee@bridgemindbody.com
To schedule an appointment with Lee call or text 502-694-9488 or email appointments@bridgemindbody.com
Beth Huss, LPCC
Therapist
Beth Huss is a Licensed Professional Clinical Counselor and Art Therapist and is a member of the Kentucky Art Therapy Association. Beth has been working with clients in a clinical setting for more than a decade. She graduated with a BFA from the University of North Carolina and completed her Master’s Degree (M.Ed.) in Counseling and Personnel Services from the University of Louisville in 2009. Beth began her career in community mental health, working with families in their homes to help repair relationships and increase communication and positive parenting strategies. Since then, she has worked with children, teens and adults of all ages as they move through life—managing anger and controlling impulses, experiencing increased anxiety and depression, uncovering and processing trauma, facing and coping with addiction, finding acceptance and growth in the loss of a loved one and mapping the realities and rewards of aging.
Beth’s primary goal is to create a partnership, walking side-by-side with clients to help navigate life’s challenges. She believes in a person-centered approach, where the individual’s strengths are highlighted and supported. She employs mindfulness and cognitive behavioral techniques and is also experienced in play therapy techniques, motivational interviewing and progressive muscle relaxation techniques. Beth seeks to help clients find positive outlets for difficult emotions and situations using expressive therapies including art, horticulture, and movement. By expressing themselves through an innate desire to create, Beth’s clients are equipped to face challenges even when words fail.
*******This therapist works with young adults and children 6+ and accepts Anthem, Humana and can accept HSA, cash, check or credit). ***********
Contact Beth a beth@bridgemindbody.com
To schedule an appointment with Beth call or text 502-694-9488 or email appointments@bridgemindbody.com
Andrea Preston, LPCC
Therapist with focus in Child and Family Therapy
Andrea graduated from the Chicago School of Professional Psychology with a Master of Arts in Forensic Psychology and a specialty in Child Protection and has been working over 5 years in mental health with children, teens, and families in various settings. She has completed 216hr training in Somatic Experiencing through Somatic Experiencing Trauma Institute and is currently finishing a 3 year Somatic Experiencing practitioner certification.
Andrea is a connected soul that provides a clear presence with each session. Individuals, especially children, find this connection and presence reassuring as they learn, grow, and explore during their journey. She creates a space where people can understand the impact of trauma, stress, and emotional dysregulation on their whole being. She enjoys the process of nurturing resilience and supporting regulation in all environments. Andrea integrates body, energy, and regulation work, emotional processing, play, and traditional talk therapy. She engages the family unit in the therapeutic process with psychoeducation to support individual on their journey.
Andrea has experience with diverse populations and many different family make ups. She holds a passion for transforming trauma and working within developmental years. Andrea has also worked with individuals who have adoption histories. She specializes in treatment of trauma, complex trauma, family/relationship stressors, anxiety, depression, and grief/loss.
*******This therapist works with ages 5+, family and adults who specifically want to focus on Somatic Experiencing therapy. She accepts private pay, and soon will be accepting BCBS and Humana (or HSA, cash, check, credit) *******
To schedule an appointment with Andrea click here.
Peter Ninneman, MSW, LCSW, CADC
Therapist
Kathryn Petrey, E-RYT, MAMFT
Therapist
Kathryn brings to the practice of therapy a love of exploring all that promotes growth and healing in the lives of individuals. She views therapy as a collaborative process. Kathryn values the client’s ability to discover their inner wisdom and utilizes evidence-based practices to guide their therapeutic work together.
Kathryn specializes in adult individual, systemic and couples therapy. She seeks to serve as a guide and positive support during times of transition, uncertainty and human struggle. As a registered yoga instructor, her approach to the therapeutic process is holistic, rooted in the body-mind-spirit connection. As a client-centered therapist who incorporates mindfulness-based and other strategies tailored to each client’s needs and preferences, Kathryn helps one manage unwanted symptoms, shift away from feeling stuck, and modify negative patterns.
Clients find Kathryn’s empathetic reflective listening skills and quiet demeanor bring a sense of calm and safety to the therapy experience. With Kathryn’s encouragement, many clients have found an ability to grow through difficult moments of transition, grief, relationship distress, anxiety or depression. Her core belief that self-awareness and self-compassion lead to grace and healing offer her clients hope through therapy.
Kathryn holds a Masters Degree in Marriage and Family Therapy from the Louisville Presbyterian Theological Seminary.
“Out of the mud of your fears, struggles, pain and confusion, the lotus flower of your inner heart will spontaneously grow.” – Anon I Mus
********This Therapist offers a sliding scale sessions as she works to obtain her advanced licensure. She can accept cash, check, credit and HSA.***********
Contact Kat at kathryn@bridgemindbody.com
To schedule an appointment please call 694-9488.
Melissa Stewart, CSW, SEP, C-IAYT
Therapist
Melissa is a certified social worker, board-certified speech language pathologist, certified yoga therapist, Somatic Experiencing Practitioner (SEP) with advanced training in use of somatic touch work. As a clinician, Melissa’s experience in trauma is rooted in her work as a medical speech language pathologist, certified yoga therapist and somatic training.
Melissa’s intention is to provide individuals with the inherent wisdom of the body. Stress, depression, anxiety, trauma, and relationship conflicts are issues that exist in both the mind and the body. Traditional therapy engages the mind through talking and telling the story. We live in our bodies and experience events in our body as well. Our nervous system registers how we respond to life events. In somatic work we explore the messages carried in the body, and support choices that create more ease allowing the freedom to live a fuller version of ourselves.
*******This therapist works with adults. She accepts sliding scale and will be paneled with Medicaid (or HSA, cash, check, credit).**************
Holden Dillman, CSW, CYT-200
Therapist & Yoga Teacher
Holden is a Certified Social Worker (CSW) and Certified Yoga Teacher (CYT-200). Before joining Bridge Counseling and Wellness, Holden primarily served children, adolescents, and adults healing from torture, trauma, and sexual-based violence. Holden holds an MS in Social Work from the Kent School of Social Work at the University of Louisville and a BA in Sustainable Community Development from Berea College.
Holden's approach to this work is grounded in trauma-sensitive mindfulness, body-centered healing, and neuropsychology. Our bodies are designed with default neural processes in order to react to change, and just like anything, issues can arise along the way. Issues such as difficulty establishing boundaries, inability to regulate emotions such as fear or anxiety, or even an inability to feel safe when speaking your truth. Together, we will evaluate and gain a deeper understanding of your relationship to change, and how that affects the way in which you navigate life.
With an academic background rooted in understanding how human behavior is affected by various environments and systems, Holden is committed to supporting others as they tend to their relationship with themselves, others around them, and their environment. Our collective goal is to cultivate a deeper sense of wholeness and awareness of self to embody lightness as we move throughout life and our work together.
How this happens is 100% client-centered and based on the emotional stage of the individual. Holden's greatest joy is to have the opportunity to support those who chose to heal and re-embody their physical, emotional, and mental self. In order to meet you wherever you're at, Holden often takes a mixed-methods approach that is always evidence-based.
Holden provides LGBTQIA+ friendly services and welcomes all individuals.
Ready to start the journey of becoming an expert on you? Contact Holden to take the first step towards re-negotiating the power your body and circumstance has taken from you.
Dillon Espinosa, LPCA, NCC, RYT-200
Therapist & Yoga Instructor
Have you felt stuck recently or do you feel like no matter how hard you try, you're not seeing the change you want to see? Sometimes life feels like a giant wave crashing down on you, but if the ocean can calm itself, we can too. But even when the ocean is calm, that doesn't mean the waves stop. A goal when working with Dillon in therapy is to help you ride the waves instead of drowning in them. Therapy can provide you with insight into how to get out of this rut.
It's very common to be a little nervous before your first appointment. It's also completely natural to experience uncertainty surrounding therapy. Dillon's goal is to make those fears fade away when you step into the warm and inviting office space. He considers himself laid back and brings his sense of humor to the space (therapy doesn't have to be serious all the time!). Dillon likes to incorporate mind body techniques in his work with others as he believes in the connection between physical and mental/emotional health. Dillon offers unique approaches to therapy, whether that is walking-and-talking, going on a hike, or doing an activity. But ultimately, where and how we conduct therapy is entirely up to you!
Dillon received his Master's Degree in Clinical Mental Health Counseling from the University of Louisville, and Bachelor's Degree in Psychology from the University of North Carolina at Charlotte. While at U of L, he worked in hospital settings, university settings, and in private practice. Specialty areas include depression, anxiety, the LGBTQ population, college students, and young adults. Dillon's approach is a blend of cognitive behavioral therapy (CBT) and person-centered therapy. "What does that mean," you ask? Great question. CBT is more focused on how our thoughts impact our emotions and behaviors (this is more of a hands-on, directive, and goal-oriented approach). Person-centered therapy is a non-directive approach focused on building self-actualizing tendencies (similar to calling a friend to vent about something and feeling better after, even though your friend barely said a word). He believe 's therapy is a partnership, and will work collaboratively with you to create positive outcomes.
As a therapist, one of Dillon's primary goals is to break the negative stigma that surrounds going to therapy, because as human beings, sometimes we need a little help. As a gay man, he cares deeply about helping under-served, underrepresented and marginalized communities, and believes that everyone should have access to affordable and quality mental healthcare. He also support 's organizations that fight social injustice, systemic racism, and oppression. Dillon considers himself progressive by nature, and places priority on self development and growth. When he is not working, you can find Dillon either teaching or practicing yoga, exercising, playing/watching sports (Go Cards!), or binge watching some of his favorite shows on Netflix.
Allison McCall, BSW
Advanced Practicum Grad Student
As someone who has a lifetime of experience with anxiety, Allison understands how challenging it can be to reach out for help, but also knows firsthand how rewarding and life-changing it can be! She is committed to helping people connect with the powerful healing forces that already exist within themselves and in the natural world. Allison has experience helping clients with substance mis-use issues, trauma, depression and anxiety. She utilizes client-centered interventions, skill building techniques, mindfulness techniques, and nature-based interventions to tap into those incredible resources within ourselves. Allison McCall is an advanced practicum graduate student in her final year at University of Louisville's Kent School of Social Work.
****Allison accepts a sliding scale based on each individual's need. She will be working under the supervision of Juniper Owens while completing her Practicum.******
Parker Bowling, BA
Advanced Practicum Student
Parker is an advanced year Master of Science in Social Work student at the University of Louisville's Kent School of Social Work and completing his Mindfulness Meditation Teacher Certification with Tara Brach and Jack Kornfield.
As a therapist, Parker takes a holistic and justice-oriented person-in-environment approach that invites you to bring your whole self to each session, including all of the identities, relationships and systems that impact your life. He draws on a wide array of therapeutic techniques, including nature connection and mindfulness-based therapies, to meet you where you are and accompany you in your journey towards becoming intimate with your innate wholeness. His strengths include supporting people experiencing feelings of anxiety and depression in the face of life's diverse range of challenges, whether they be the end of a relationship, white guilt, performance-related stress, existential questioning, or climate anxiety.
He brings his experience developing and facilitating trauma-sensitive mindfulness and spiritual ecology programs across the Louisville community and is passionate about weaving together his interests in accessible mental health, regenerative farming and ecological justice as a social worker.
Contact Parker about how deepening your sense of belonging in the natural world can support your mental health through a range of therapeutic services, ranging from walk-and-talks to garden-based sessions.
**** Parker accepts a sliding scale based on each individual's need. He will be working under the supervision of Juniper Owens while completing his Practicum.******
Erin Smith, RN, BSN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
Erin is a board certified psychiatric mental health nurse practitioner who joined Bridge Counseling and Wellness in early 2018. Erin obtained her Bachelor's degree at The University of Kansas and has been a registered nurse since 2012. While working at The University of Kansas Children's Psychiatric Hospital for five years as a charge nurse and preceptor, she specialized in children and adolescent psychiatry. Erin moved to Louisville in 2016 where she worked as a nurse at Our Lady of Peace Psychiatric Hospital. For the past two years, she's worked with children and adolescents while finishing her Master's degree at the University of Missouri-Kansas City. She has worked with patients across the lifespan who have been suffering from ADHD, depression, anxiety, bipolar, PTSD, eating disorders, and other behavioral issues. Erin shares our philosophy of taking an integrated approach to mental health care and emphasizes the value of a healthy diet (including supplements when appropriate) and exercise with her patients.
Erin was awarded the Sigma Theta Tau membership award during both her undergraduate program as well as in graduate school. She is a member of professional nursing organizations including The American Psychiatric Nurses Association and Sigma Theta Tau International, where she serves as a nurse leader.
Erin will be working to provide medication management, psychiatric evaluations, and more for new and existing clients at Bridge. She is passionate about working with all ages to consider psychopharmacology and/or behavioral interventions. She is committed to giving you the time and attention needed by understanding your struggles and working with you to develop a plan of care.
Contact Erin at erin@bridgemindbody.com
To schedule an appointment with Erin click here.
*******Erin works with ages 6+ through telehealth services only. She accepts Humana insurance (or HSA, cash, check, credit).*********
Erin Srader, MSN, APRN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
Erin is a board-certified psychiatric mental health nurse practitioner who joined Bridge Counseling and Wellness in June 2019. Erin graduated cum laude with a bachelor's degree in psychology from The University of Florida in 2005. She later obtained a bachelor's degree in nursing from Bellarmine University and has been a registered nurse since 2014. She worked as a charge nurse at Our Lady of Peace Psychiatric Hospital on units for children and adolescents. While working on her master's degree at Indiana Wesleyan University, she began working with adult psychiatric patients at University of Louisville Hospital and veteran psychiatric patients at Robley Rex VA Hospital in Louisville. She has worked with patients across the lifespan suffering from ADHD, depression, anxiety, bipolar disorder, schizophrenia, PTSD, eating disorders, substance use disorders, and behavioral issues. Erin is a member of professional nursing organizations including The American Psychiatric Nurses Association and the American Nurses Association.
Erin will provide psychiatric evaluations, medication management, and more for new and existing clients at Bridge. She shares Bridge's philosophy of taking an integrated approach to mental health care and emphasizes good sleep hygiene, exercise, and a healthy diet to support adaptation to internal and external stressors.
She is passionate about working with clients of all ages to consider psychopharmacologic and/or behavioral interventions. She is committed to giving you the time and attention to understand your circumstances and work with you to develop a plan of care to improve your mental health.
This provider accepts Humana and BCBS insurance, HSA, cash, check and card and has immediate openings
Contact Erin at ErinMartin@bridgemindbody.com
******* Erin works with clients ages 6+. This provider accepts Humana and BCBS insurance, HSA, cash, check and card and has immediate openings. ********
Melissa Slaughter, CCMA
Certified Clinical Medical Assistant
Melissa is a Certified Clinical Medical Assistant who joined Bridge in January 2019. Melissa earned her certifications in Lexington at the Emergency Medical Training Professionals of Kentucky in early 2016. Her previous certifications include medical administrative assisting, EKG technician, and phlebotomy. Her background consists of primary care, oncology and phlebotomy. Melissa works alongside Erin Smith and Erin Srader as their medical assistant and will be the first contact you have when you come in for your first appointment. Melissa is also your initial go to regarding your needs after you become an established patient.
Sarah Barber, MSW, LCSW
Certified Nutrition Consultant (and Therapist)
Sarah Barber is a Licensed Clinical Social Worker and certified nutrition and wellness consultant with a passion for helping others. Sarah has been working or volunteering in clinical settings since she was a teenager. She graduated with a BSW and an MSSW from the University of Louisville. Upon graduation, Sarah began working in community mental health. Sarah enjoyed working with adults ages 18 and older with a variety of diagnosis including but not limited to; Schizophrenia, Bipolar Disorder, Borderline Personality Disorder, Anxiety, and Depression. However, Sarah specialized in helping those diagnosed with anxiety and personality disorders. Sarah understands that many individuals with either personality disorders or anxiety struggle with emotional and behavioral dysregulation and that having a positive therapeutic relationship with their counselor is the first step towards recovery. Sarah has worked with individuals utilizing both cognitive behavioral and dialectical behavior therapy. She also understands the benefit of non-traditional approaches such as focusing on nutrition, exercise, and mindfulness activities.
Through her time working in both stroke and oncology programs, Sarah has also gained extensive experience working with individuals with chronic physical health conditions. Sarah understands how life changing a new physical health diagnosis can be and enjoys helping her clients process and cope with their new reality. Sarah specializes in using flexible client centered approaches, mindfulness-based strategies, and solution focused talk therapies to help individuals heal mind, body and spirit. Sarah firmly believes that what happens in counseling is only effective if you also put in the work in your everyday life. Sarah will help you create a plan and learn the skills you need to be your best, most complete self.
Contact Sarah at sarah@bridgemindbody.com
To schedule an appointment with Sara click here.
*******This therapist works with ages 18+. She accepts Humana and Anthem BCBS insurance (or HSA, cash, check, credit). She does not currently have any open spots for new clients. Please check out our other awesome therapists on this page or call 502-694-9488 to be added to your preferred therapist’s waitlist. Thank you!**************
Marie Coma-Thompson, E-RYT-200
Yoga Instructor
Marie Coma-Thompson loves sharing the healing practices of yoga and meditation and making them accessible to everyone. She has been practicing yoga since childhood, first learning from her parents. In 2007, Marie completed her 200-hour yoga teacher training at Eternal Health Yoga and has been teaching ever since. She is a registered yoga teacher (E-RYT-200) and loves teaching Hatha, Kundalini, and Vinyasa yoga. Her classes are lovingly inspired by her own yoga and meditation practice, and the focus is on feeling safe and present in your body through the union of breath, movement, and awareness.
Marie teaches our free, weekly yoga class for current clients.
Abby Mudd, E-RYT 200
Certified Nutrition Consultant & Yoga Instructor
Abby began her wellness journey nearly a decade ago when she was finishing up her undergrad at the University of Louisville. She obtained her 200-hour yoga teacher training in Sonoma, CA in 2010 under Larry Schultz through the It's Yoga organization. In 2012, she received additional training and became certified in Rocket Ashtanga yoga. Her plan is to eventually get her 500-hour training and continue to progress as a teacher, educator, and yogi.
Abby obtained her Nutrition Consultant Certification in 2015 through Bauman College and is currently aspiring to become a Registered Dietitian Nutritionist.
Abby's strong passion for yoga, nutrition, and wellness have been the pillars to becoming a happier and healthier individual. She is committed to helping people find their mind-body connection, inspiring and enabling others to find wholeness and authenticity.
*****Abby works outside of insurance and accepts a sliding scale based on each individual's need. She is currently accepting new clients. Contact Abby at abby@bridgemindbody.com*****
Rozlyn Newman, BS
Operations Manager
Rozlyn graduated with a BS in psychology and criminal justice, with a certification in correctional rehabilitation, from the University of Cincinnati. During her time there, Rozlyn worked with Parker Woods Montessori to facilitate a program designed to help children cultivate their dreams and think positively about their futures.
Rozlyn greatly values the incorporation of alternative methods into traditional therapeutic practice and hopes to have a hand in fostering this integration in more forms of therapy and rehabilitation in the future. She helps to keep the communication and operations of the Bridge team running smoothly, and is always excited to help with new ventures!"
Contact Rozlyn at rozlyn@bridgemindbody.com
Jordan Martin, BA
Administrative Support
Jordan believes it is an honor to connect folks to services when they call in vulnerable moments. Her background is in psychology and gender studies, and she is currently working on her Masters in Social Work (MSSW) at the University of Louisville. It is her goal to practice therapy as an LCSW. She has been in the mental health field since 2016, working in both private practice and with the public. She served as an organizer with a local social justice nonprofit, where she led the "Feelings" Team. This experience introduced her to music and art therapy approaches which influence her today. She believes passionately in meeting people where they are at, in the beauty of honesty, and in having the courage to "mess up" and try new things.
In her free time she enjoys live local music and events, listens to history podcasts, reads in the park, and likes to go on mini roadside adventures.
She is an advocate of vulnerability, boundaries, and facilitating space for harmony.
Jordan can be reached at appointments@bridgemindbody.com
Allison McCall, BA
Administrative Support
Allison finds joy in being able to help people embark on journeys of healing by connecting them with therapists whose experience matches their needs. As a student seeking her Masters in Social Work at the University of Louisville, Allison is in the beginning stages of becoming a therapist herself, and is passionately committed to healing the entire person, mind body and spirit.
Allison got her undergraduate degree from Brigham Young University, and has 6 years of experience working in administration for local State government. Just two years ago, she was stuck in negative cycles in her professional and personal life that left her feeling isolated and hopeless. Working with her therapist, her garden and lots of hours wearing down hiking trails in nearby parks have begun to change those cycles, but Allison still remembers how difficult it can be to reach out for help when things get tough. Asking for help takes a lot of courage, and Allison is excited to support you in beginning your healing process.
Allison can be reached at appointments@bridgemindbody.com
Abby Mudd, E-RYT 200
Billing Manager
Besides teaching yoga, being a student, and doing some nutritional consulting, Abby also has experience in insurance and billing. In 2016, Abby obtained her insurance adjuster's license and worked for a larger corporation handling medical claims. This experience provided her with the necessary tools, skills, and knowledge to move forward in pursuing her dream. Although Abby works with insurance companies and handles all of the billing matters, her true passions involve health, food and nutrition, and living a wholesome life.