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Lee Schardein M.Ed., LPCC-S, E-RYT 500
Therapist, LPCA Supervisor and Yoga Teacher
Lee (she/her/hers/they/them) is a Licensed Professional Clinical Counselor and an experienced registered yoga teacher. Lee has been working in the mental health field for over 12 years. Lee graduated from UofL with her M.Ed. In Mental Health Counseling in 2010. She has worked with a community mental health agency for 9 years and has been supervising LPCA’s for 3 years. Lee has experience working with kids, teens, young adults, families, and individuals on a variety of issues including: mood dysregulation, ADHD, anxiety, LGBTQ issues, gender identity, building self-esteem, strengthening social skills, processing trauma, and moving through transitions. Lee blends traditional therapy modalities with a mind body wellness approach. Lee not only teaches yoga, but also breathwork, mindfulness and meditation. Lee has been teaching yoga for 5 years. She completed her 300 hour training with Laughing Lotus in NYC. Her classes are empowering and focus on building mind/body connection, self love and inner strength. Lee also uses yoga as a tool for stress management and improving focus. Lee believes by learning to love ourselves, be authentic and enjoy the present moment, we can show up more fully in our relationships, roles and community.
“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical imperfection and economic success— none of that matters. No one can take this love away from you, it will always be there.”-Ram Dass
Specializes In: anxiety, life transitions, ADHD, mood disorders and depression, LGBTQ issues, social skills and assertiveness, mindfulness and yoga
Therapeutic Approaches: Mindfulness, CBT, DBT, Narrative therapy, Solution Focused, Motivational Interviewing
Clients: Individuals and families (age 6+),
Location: Bardstown Road Building, 1904 Eastern Parkway
Payment/Insurance: Anthem, Humana, Private pay (HSA, cash, check, credit)