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    Phone: (502) 694-9488
    Fax: (502) 785-4201

  • Bridge Counseling and Wellness

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    Videos

    Self Care

    The term “self care” has become increasingly popular recently, and there is a lot to consider when we use it! We acknowledge that there is much privilege behind the term, and what some consider self care is not always accessible or realistic for those who do not hold that privilege. But no matter what, self-care IS everyone’s birthright. Self care is using what you have available to you right now to care for yourself. Here is a little video we made about some ways we care for ourselves.

    The music was created by Bridge Therapist Vanessa & her band Bungalow Betty!

    Mental Health Matters

    Mental health wisdom, affirmations and messages from our team to you.

    Nature Nurtures with Jennifer Owens

    https://www.facebook.com/bridgemindbody/posts/1809782942485349

    https://www.facebook.com/watch/live/?v=303839147247041&ref=watch_permalink

    Bridge Counseling and Wellness


    Phone: (502) 694-9488
    Fax: (502)785-4201

    Building A
    540 Baxter Ave.
    Louisville, KY 40204

    Building B
    544 Baxter Ave.
    Louisville, KY 40204

    Building C
    508 Baxter Ave. Suite 3.
    Louisville, KY 40204

    Bardstown Road Building
    1504 Bardstown Rd,
    Louisville KY 40205.
    **office is located in the Schuster Building

     

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    Registration Code: ES1584

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    (502) 694-9488
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